• You’ve been diagnosed with an autoimmune/other chronic disease such as a thyroid disorder, IBS/IBD, endometriosis, PCOS, fibromyalgia, skin disorders, anxiety/depression, chronic pain, etc.

• You don’t have a diagnosis, all the tests come back “normal,” but you still feel something is off.

• Your gut health is a mess.

• You don’t understand your menstrual cycle and feel like your hormones try to sabotage you every month.

• You’re overwhelmed with diet and exercise advice and conflicting health information.

• You’re tired of being tired all the time and dragging yourself out of bed each morning.

• You feel disconnected from your body and yourself.

• Your stress levels are sky-high or maybe a constant slow-burn.

I get it, because I’ve been there, too!

And I’m here to empower you on your health journey through holistic healing and coaching.